Brooke Erstad | Apex Physical Therapy and Wellness

About Brooke Erstad

Brooke is a Board-Certified Women’s Health Clinical Specialist (WCS) with advanced training in pelvic rehabilitation for females, males and children. Brooke has a Bachelor of Science degree in Exercise Science and a Doctoral degree in Physical Therapy from the University of Mary, Bismarck, ND in 2003 and 2006, respectively.

Entries by Brooke Erstad

Dry Down There? 5 Ways to Choose a Safe Vaginal Lubricant

April 16, 2021 in Pelvic Pain, Self Care, Sexual Health & Wellness, Women's Health /by Brooke Erstad

Here are five things to consider when looking for a safe vaginal lubricant.

Covid & the Heart: A Battle of Good vs. Evil

February 16, 2021 in Health and Wellness, Home Exercises, Self Care /by Brooke Erstad

The physical presence of the heart is wonderous and deserving of a month of celebration. The popularity of the spiritual/emotional context of the heart is also everywhere in February.

Physical Therapy Helps Lingering COVID-19 Symptoms

January 11, 2021 in Health and Wellness, Self Care /by Brooke Erstad

Some people are experiencing lingering long-term effects after recovering from COVID-19. Our team of DPTs can help.

ED: What’s Up (or Not) Down There

November 20, 2020 in Men's Health, Pelvic Pain /by Brooke Erstad

ED in men is a common occurrence, luckily a Doctor of Physical Therapy trained in pelvic health can treat erectile dysfunction without medicines or surgery.