Jaw Pain and Mask Wearing
Extended mask-wearing can cause TMJ flare-ups, thy these techniques to calm TMJ down.
About Casey Andrews
This author has yet to write their bio.Meanwhile lets just say that we are proud Casey Andrews contributed a whooping 7 entries.
Entries by Casey Andrews
Sports Injury – Should You Play Through It?
August 6, 2020 in Health and Wellness, Pediatric Health, Sports, Working Out /by Casey AndrewsThis Fall, take your kids in to get checked out if they have a sports injury.
Race Training in Hot Weather
July 21, 2020 in Health and Wellness, Running, Sports, Working Out /by Casey AndrewsUse the tips to stay cool while training in high temps and why you should.
Transition to Training After Lockdown
July 8, 2020 in Health and Wellness, Working Out /by Casey AndrewsFollow these three tips to avoid over-working yourself and injury as you go from quarantine workouts to normal workouts.
Returning to Running After Baby
May 15, 2020 in Health and Wellness, Running, Women's Health /by Casey AndrewsHere are some things to consider; don’t push through the symptoms, modification is key and don’t be afraid to ask for help.
Meet your fitness goals with physical therapy
December 27, 2019 in Health and Wellness, Home Exercises, Men's Health, Women's Health, Working Out /by Casey AndrewsFor more than pain management, or working with an acute injury, physical therapy can help you reach for fitness goals and create a healthier better you!
Runners: how to train smarter, not harder, to reduce injury risk
March 26, 2019 in Health and Wellness, Running /by Casey AndrewsAvoid these two mistakes to remain injury-free when training for the Fargo marathon.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
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