A Heaviness in My Pelvis: What Does it Mean?
3 things that the heavy feeling in your pelvis could be and what causes it.
About Dani Anderson
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But we are proud to say that Dani Anderson contributed 23 entries already.
Entries by Dani Anderson
Ways to Return to Running after Baby
/in Bladder & Bowel, Health and Wellness, Self Care, Women's Health, Working Out/by Dani AndersonAfter giving birth it’s important to stay active and find ways to return to running and exercise, however, wait 3-6 months after childbirth.
Try These 3 Pelvic Floor Exercises to Help with Holiday Stress
/in Health and Wellness, Pelvic Pain, Sexual Health & Wellness, Stress Reduction/by Dani AndersonIf you’re feeling stressed, try these three pelvic floor exercises to reduce stress.
Three Ways Physical Therapy can Help with Breastfeeding
/in Lifestyle, Women's Health/by Dani AndersonPhysical therapy can help with breastfeeding by helping with posture, clogged ducts and hormonal changes.
FITTing Recovery into your Training Program
/in Health and Wellness, Working Out/by Dani AndersonAre you FITTing in recovery time?
5 Reasons Why a Gym Membership can Help Your Workout
/in Health and Wellness, Home Exercises, Lifestyle/by Dani AndersonHaving a gym membership can greatly benefit your workout success.
Men, Why Should you Care about Vitamin D
/in Health and Wellness, Lifestyle, Men's Health/by Dani AndersonHow Vitamin D can affect men and why you should care.
4 Signs that its Time to Ditch the Running Shoes
/in Health and Wellness, Running, Working Out/by Dani AndersonYour beloved running shoes won’t last forever, even if you have a sentimental attachment to them 🙂
The Connection Between Hormones and Athletics
/in Health and Wellness, Sports, Women's Health/by Dani AndersonIts complicated, but the fact is that female athletes suffer ACL injuries 2-8X more often than male athletes.
BACK in the Sack!
/in Health and Wellness, Self Care, Sexual Health & Wellness, Women's Health/by Dani AndersonGetting cleared for all activities, including sex, is an important and healthy part of life after the baby.
Our Locations
West Fargo
1420 9th Street East, Suite 401
West Fargo ND 58078
West Fargo – River’s Bend
1420 9th Street East, Suite 401
West Fargo ND 58078
Fargo
4803 38th Street South, Suite 102
Fargo, ND 58104
Jamestown
1008 10th Street Southeast
Jamestown, ND 58401
LaMoure
16 Main Street South
LaMoure, ND 58458
Edgeley
519 Main St
Edgeley, ND 58433
Our Promise
We are a private practice outpatient physical therapy clinic that offers high-quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
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