A Heaviness in My Pelvis: What Does it Mean?
3 things that the heavy feeling in your pelvis could be and what causes it.
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But we are proud to say that Dani Anderson contributed 23 entries already.
3 things that the heavy feeling in your pelvis could be and what causes it.
After giving birth it’s important to stay active and find ways to return to running and exercise, however, wait 3-6 months after childbirth.
If you’re feeling stressed, try these three pelvic floor exercises to reduce stress.
Physical therapy can help with breastfeeding by helping with posture, clogged ducts and hormonal changes.
Are you FITTing in recovery time?
Having a gym membership can greatly benefit your workout success.
How Vitamin D can affect men and why you should care.
Your beloved running shoes won’t last forever, even if you have a sentimental attachment to them 🙂
Its complicated, but the fact is that female athletes suffer ACL injuries 2-8X more often than male athletes.
Getting cleared for all activities, including sex, is an important and healthy part of life after the baby.
West Fargo
1420 9th Street East, Suite 401
West Fargo ND 58078
West Fargo – River’s Bend
1420 9th Street East, Suite 401
West Fargo ND 58078
Fargo
4803 38th Street South, Suite 102
Fargo, ND 58104
Jamestown
1008 10th Street Southeast
Jamestown, ND 58401
LaMoure
16 Main Street South
LaMoure, ND 58458
Edgeley
519 Main St
Edgeley, ND 58433
We are a private practice outpatient physical therapy clinic that offers high-quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
Book Your Appointment Today with Apex Physical Therapy & Wellness and Discover a New World of Possibilities!