Jenna Bain | Apex Physical Therapy and Wellness

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But we are proud to say that Jenna Bain contributed 8 entries already.

Your Knee Pain may not be Coming From your Knee

January 21, 2023/in Self Care/by Jenna Bain

Knee pain can sometimes feel like a mystery. The pain could actually be coming from another area of your body such as your back, hips or feet.

Follow the SMART Chart to help you achieve your PT goals.

Rub some dirt in it…

January 28, 2021/in Therapies/by Jenna Bain

Suffering from chronic pain, dry needling is another viable treatment

August 19, 2020/in Pediatrics, Sports/by Jenna Bain

Avoid headaches this school year, and get started with the right amount of sleep, stress management and posture.

Sometimes the pain shows up in a place that isn’t really injured but becomes a victim.

October’s a time to celebrate physical therapy! And in North Dakota you don’t even need a Doctor’s referral to see us.

To help you reach your goal of no pain, sometimes the way is filled with pain and discommfort.