Jill Ehrmantraut | Apex Physical Therapy and Wellness

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Meanwhile lets just say that we are proud Jill Ehrmantraut contributed a whooping 8 entries.

What Every Mom Should do After Baby

May 8, 2020 in Health and Wellness, Women's Health /by Jill Ehrmantraut

Every mom should visit a pelvic health physical therapist after the baby is born and this is why.

March 24, 2020 in Health and Wellness, Home Exercises, Working Out /by Jill Ehrmantraut

No equipment needed, here’s a simple list of exercises you can do at home!

November 16, 2019 in Apex News, Men's Health, Therapies, Women's Health /by Jill Ehrmantraut

More than Kegels, we assess muscle tone and tightness, surrounding muscles and more to find out if Kegels are right for you.

November 8, 2019 in Apex News, Men's Health, Therapies, Women's Health /by Jill Ehrmantraut

Pelvic Floor Dry Needling, you want to put needles where??

November 6, 2019 in Apex News, Men's Health /by Jill Ehrmantraut

Stay up to date on mens health this “Movember”!

June 13, 2019 in Health and Wellness, Therapies /by Jill Ehrmantraut

Post prostate surgery issues can effect up to 40% of men.

June 11, 2019 in Health and Wellness, Therapies /by Jill Ehrmantraut

Its more common then you might think.

April 19, 2019 in Health and Wellness /by Jill Ehrmantraut

Guidelines for C-Section recovery.