Practices like yoga and thai chi that focus on breathing have been around for thousands of years.
About Katie Karn
Katie graduated from Jamestown College in 2003 with a bachelor’s degree in Communications. She then attended Sister Rosalind Gefre School of Massage where she graduated top of her class in 2005. Katie worked in a massage clinic and chiropractic clinic before finding her home here at Apex Physical Therapy in 2010. Katie wears multiple hats at Apex and is the Director of Therapy Services and maintains a full time massage clientele.
Katie has received her certification in CranioSacral Therapy (CST) and additional education in orthopedic massage and pain management, Upledger CranioSacral Therapy (CS1, CS2, SER1, SER2, CTTB1 & Pediatrics), Neural Manipulation, Active Isolated Stretching, Barnes Myofascial release, Ear, hand and foot reflexology and Kinesiology taping.
Entries by Katie Karn
Get more out of your treatment with an advanced multi-hands therapy technique designed to help those who are “stuck” in recovery.
Concussions can be serious. Follow this guide and make sure you get your kids checked out.
Has a Google search of breast-feeding issues let you to the term “Tongue Tie”? Have you “diagnosed” or suspect your child has a tongue tie?
Our massage team has been waiting patiently to serve your pain management needs and we are ready to see clients May 1st.
It’s important to remember to breathe. Here are some tips for deep breathing for stress management.
Even massage therapists need some bodywork of their own. A snapshot about what I’ve done in my life regarding pain, therapy and recovery.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
Recent Blog Articles
- Calm your Brain by Breathing May 18, 2021
- Breath and your Pelvic Floor May 14, 2021
- A Day in the Life of Someone with Cystic Fibrosis May 11, 2021
- An Ancient Remedy: Aromatherapy May 7, 2021
- Why be Mindful when Breathing during Yoga May 4, 2021
- Importance of an Administrative Professional! April 30, 2021