Kristin Guderian | Apex Physical Therapy and Wellness

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Meanwhile lets just say that we are proud Kristin Guderian contributed a whooping 5 entries.

Breathing in the Cold

February 15, 2022 in Health and Wellness, Lifestyle /by Kristin Guderian

Try these 7 things if breathing in frigid temps, like most North Dakotans.

May 25, 2021 in Health and Wellness, Self Care, Sleep, Stress Reduction, Therapies /by Kristin Guderian

Like other muscles, our diaphragm can get tight and weak. Workout your diaphragm by breathe work.

August 4, 2020 in Health and Wellness, Orthopedics, Pediatric Health /by Kristin Guderian

Looking for new shoes for kids? Check the heel and toe for every shoe you check for your kids.

November 13, 2019 in Apex News, Men's Health, Therapies, Women's Health /by Kristin Guderian

Breathe deep and better. How you breathe can affect your life.

June 6, 2019 in Health and Wellness, Orthopedics /by Kristin Guderian

Check your closet, do your shoes match your outfits?