Sarah Dutt | Apex Physical Therapy and Wellness

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Meanwhile lets just say that we are proud Sarah Dutt contributed a whooping 9 entries.

Why you Need a Certified Lymph Therapist

October 28, 2022 in Health and Wellness, Women's Health /by Sarah Dutt

Lymphatic drainage massage can help the lymphatic system flush toxic fluids.

May 12, 2022 in Health and Wellness, Massage, Self Care, Stress Reduction /by Sarah Dutt

Try these 7 steps to breathe better and combat allergies.

November 23, 2021 in Health and Wellness, Lifestyle, Men's Health, Self Care, Stress Reduction /by Sarah Dutt

More then well-groomed fascial hair, Movember also focuses on mental health for men.

August 17, 2021 in Health and Wellness, Self Care, Stress Reduction /by Sarah Dutt

Keep these 3 tips in mind for the ABCs of heading back to school.

February 13, 2021 in Health and Wellness, Massage, Self Care, Stress Reduction /by Sarah Dutt

This Valentine’s Day spend some time with your honey and give her or him a great massage.

October 30, 2020 in Health and Wellness, Massage /by Sarah Dutt

Did you know? Check out these 8 facts about your lymphatic system!

September 17, 2020 in Health and Wellness, Therapies /by Sarah Dutt

Extended mask-wearing can cause TMJ flare-ups, thy these techniques to calm TMJ down.

December 9, 2019 in Food, Recipes /by Sarah Dutt

Winter is the time of year to make a warm, healthy meal that kids love.

June 25, 2019 in Health and Wellness, Sleep /by Sarah Dutt

Sleep can be difficult to get with our busy and stressful lives, but what do we know about sleep and how can we sleep better?