Ways to Return to Running after Baby
After giving birth it’s important to stay active and find ways to return to running and exercise, however, wait 3-6 months after childbirth.
Correlation Between Osteoporosis & Urinary Incontinence
When your abdominal muscles work too much because of osteoporosis they may pressure your bladder, causing urinary incontinence.
5 Pelvic Floor Tips to Know Before Having Babies!
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
Can Your Bladder Affect your Social Life?
Become a bladder boss even in the most inopportune social settings like when your team scores!
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
