Food

5 Ways to Lower the Impact of Sugar and Stress on Your Gut

IT’S THE MOST WONDERFUL TIME OF THE YEAR! With all of the holiday magic and fun comes absolutely ...
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18 Foods that could Irritate your Bladder

SOME FOODS IRRITATE THE BLADDER https://vimeo.com/656244071 Being a pelvic floor physical therapist means I get to help women ...
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IBS… So now what?

April is Irritable Bowel Syndrome (IBS) Awareness Month and a time for us to educate ourselves and raise awareness ...
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