Food | Apex Physical Therapy and Wellness

Top 5 Foods To Purchase at Farmer’s Markets This Summer

When out and about, stop by a Farmer’s Market for the healthiest and freshest foods.

Physical therapy and visceral manipulation both may help relieve your IBS symptoms. About 15% of the population suffers from IBS.

February 11, 2020/in Food, Recipes /by Samantha Fuhrmann

Try this dinner and dessert menu for Valentines Day and really make that someone special in your life feel special.

December 9, 2019/in Food, Recipes /by Sarah Dutt

Winter is the time of year to make a warm, healthy meal that kids love.

Try these foods during the summer for reducing inflammation.