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5 Ways to Lower the Impact of Sugar and Stress on Your Gut

Sugar, Stress, and Gut Health – follow these 5 simple ways to help reduce stress and help your gut feel better after this Holiday Season.

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18 Foods that could Irritate your Bladder

Here’s our list of 18 food and drinks that can cause bladder irritation.

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IBS… So now what?

Physical therapy and visceral manipulation both may help relieve your IBS symptoms. About 15% of the population suffers from IBS.

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