Health and Wellness

Arthritis is a disease that causes damage to joints, most commonly found in hands, knees, hips, shoulders, or ...

Cerebrospinal fluid (CSF) is a clear, colorless body fluid found within the tissue that surrounds the brain and ...

THEY SAY “MOTION IS LOTION” SO, KEEP MOVING Movement is GOOD! Motion is lotion. These simple yet profound statements underscore the ...

CHECKING FOR DIASTASIS RECTI Navigating motherhood is one of the most challenging tasks a woman can endure in ...

WHY YOU SHOULD ADD A DPT TO YOUR MEDICAL TEAM It’s no secret that I’ve been an advocate ...

CAN CHRONIC LOW BACK PAIN AFFECT YOUR BALANCE? Low back pain is a common issue that affects millions ...