Explore the essential aspects of keeping your lower back healthy as you age.
Step by step method to check for Diastasis Recti and the importance of restoring your core after childbirth.
The benefits of adding a Doctor of Physical Therapy (DPT) to your healthcare team.
Our EGYM’s data-driven approach can help you target muscle imbalances and achieve a well-balanced, pain-free back.
Get relief from constipation with physical therapy.
Learn how balancing the Autonomic Nervous System and stillpoint can lead to better stress management and overall health.
Learn the benefits of lying down during rest breaks to enhance your osteoporosis treatment. Find out how this simple change can make a difference in your bone health.
Learn more about the effects of spinal injury on the bladder.
Learn how to activate your body’s natural relaxation response and promote overall well-being.
Learn what to expect during your massage at Apex Physical Therapy & Wellness.