Health and Wellness

How taking 4 or More Meds Affects your Balance

TAKING FOUR OR MORE MEDICATION CAN INCREASE THE RISK OF FALLING Do you currently take 4 or more ...
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A Blockage in the Lymph Node Drainage System

MY LYMPH NODE IS BLOCKED Lymphedema is the tissue swelling caused by an accumulation of protein-rich fluid that’s usually ...
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How the Balance Board can Improve your Life

NO NEED TO FEAR FALLING ANYMORE As physical therapists, there are many fun tools and gadgets that we ...
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Why Do My Knees Hurt More in the Winter

THE COLD TEMPS CAN MAKE YOUR JOINTS HURT MORE It’s that time of year again – frigid temps, ...
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What Your Erection Can Tell You About Your Heart Health

COULD ED INDICATE HEART HEALTH ISSUES? In a month focused on improving Men’s Health, it seems fitting to start ...
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The Fifth Vital Sign

THE IMPORTANCE OF PERIOD TRACKING It’s no secret that when you go to the doctor, they check your ...
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