Blood Flow Restriction and Why we Offer it
APEX NOW OFFERS BLOOD FLOW RESTRICTION TRAINING Blood flow restriction training (BFRT) is, simply put, training with cuffs on ...
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Physical Therapy after a Hip Replacement
BEFORE FOLLOWING EXPERT ADVICE FROM MAGAZINES, CHECK WITH YOUR PHYSICAL THERAPIST A total hip replacement, also known as a ...
View When Kegels aren’t Cutting It
BEFORE FOLLOWING EXPERT ADVICE FROM MAGAZINES, CHECK WITH YOUR PHYSICAL THERAPIST When reading health and fitness articles, there ...
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JUNE 12-18 IS MEN’S HEALTH WEEK You maybe didn’t know that pelvic health physical therapists treat male pelvic ...
View 5 Exercises with the Pelvicore Ball
A VERSATILE PIECE OF EQUIPMENT: THE PELVICORE BALL You may have seen the Pelvicore Ball mentioned in a ...
View 7 things you didn’t know could be causing your LBP
LOW BACK PAIN IS ONE OF THE MOST COMMON ISSUES THAT I SEE AT APEX. Most of us ...
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