Lifestyle

Arthritis Management: Calm the Inflammation

Arthritis is a disease that causes damage to joints, most commonly found in hands, knees, hips, shoulders, or ...
View

Effects of Cancer Treatment on Your Pelvic Floor

As medicine has continued to improve, survival rates following gynecological cancers have also increased. This is all around ...
View

Physical Exercise and Your Digestive System

THE ROLE OF WATER IN YOUR BODY’S FUNCTIONING When we think of physical exercise, we often picture its ...
View

How Water and Electrolytes Impact Your Health

THE ROLE OF WATER IN YOUR BODY’S FUNCTIONING Anyone who’s had a massage has probably heard their massage ...
View

Work Culture is the Backbone to Apex

CREATING A DYNAMIC WORKPLACE CULTURE IS PARAMOUNT TO OUR SUCCESS Culture at the workplace is a very important ...
View

Text Neck

GET RELIEF FROM TEXT NECK AND TOO MUCH SCREEN TIME In today’s digital age, we are more connected ...
View