An ancient remedy for a modern issue, try aromatherapy. It helps with scratchy throats, congestion, and more.
You’ve all been given a cup of water after a massage, but why?
This Valentine’s Day spend some time with your honey and give her or him a great massage.
For the “month of love” consider some of these self-care options.
Try these at-home exercises when you can’t get in for visceral manipulation, all you need is a small soft ball.
How visceral manipulation can be the missing link for improving your pain.
Did you know? Check out these 8 facts about your lymphatic system!
Get more out of your treatment with an advanced multi-hands therapy technique designed to help those who are “stuck” in recovery.
You feel great after a massage, right? But what about keeping that great feel. Adhere to these 4 ways to maintain your feel after the massage.
Apex PT & Wellness and Dynasty Performance Training – A winning combo.