Try Manual Lymphatic Drainage Therapy to Combat Congestion
Try these 7 steps to breathe better and combat allergies.
6 Must Ask Questions for your Massage Therapist
It can be a challenge to find the right massage therapist but it’s worth asking the right questions.
An Ancient Remedy: Aromatherapy
An ancient remedy for a modern issue, try aromatherapy. It helps with scratchy throats, congestion, and more.
Five Reasons to Hydrate Following Massage
You’ve all been given a cup of water after a massage, but why?
How to Give a Couples Massage
This Valentine’s Day spend some time with your honey and give her or him a great massage.
Loving Yourself through Self Care
For the “month of love” consider some of these self-care options.
Self Treatment for Visceral Releases
Try these at-home exercises when you can’t get in for visceral manipulation, all you need is a small soft ball.
Trust your Gut
How visceral manipulation can be the missing link for improving your pain.
8 Shocking Facts about Your Lymphatic System
Did you know? Check out these 8 facts about your lymphatic system!
Multi-hands Therapy, an Advanced Technique at Apex
Get more out of your treatment with an advanced multi-hands therapy technique designed to help those who are “stuck” in recovery.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
