Men’s Health

About the Pudendal Nerve in Cyclists

SADDLE SORE? HERE’S 5 CYCLING HABITS YOU CAN MAKE TO MANAGE OR PREVENT PELVIC FLOOR PAIN Cycling is ...
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Why “Pre-hab” Is Essential Before Prostatectomy

DO YOU OR A LOVED ONE HAVE AN UPCOMING PROSTATECTOMY? Although this can be a nerve-racking time leading ...
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I Did 500 Sit-Ups and Now Have Testicular Pain!

ABDOMINAL TENSION, A COMMON CAUSE OF TESTICULAR PAIN Disclaimer: The title of this blog does not represent an actual ...
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Male Hormone Imbalance – Yes, It’s a Thing

Tired. Gaining weight. Chronically fatigued. Mood swings. Or just feeling “a little off”? Is it just the stress of ...
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Exercise with Pelvic Pain: Should You Do It?

Should you exercise with pelvic pain? Our world has very much changed with the onset of a global ...
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IBS… So now what?

April is Irritable Bowel Syndrome (IBS) Awareness Month and a time for us to educate ourselves and raise awareness ...
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