How our brain and pain are connected and what that means for us.
More than Kegels, we assess muscle tone and tightness, surrounding muscles and more to find out if Kegels are right for you.
Breathe deep and better. How you breathe can affect your life.
Pelvic Floor Dry Needling, you want to put needles where??
Stay up to date on mens health this “Movember”!