Continuing your workout, even with an injury is important. Just remember to stay safe while doing it.
Poor posture from computer and cell phone use can lead to neck pain. Learn 3 tips to alleviate discomfort caused by technology.
An injury from acceleration-deceleration type of trauma to the neck that often occurs when a person’s head is suddenly jerked backward or forward.
Here’s a list of other causes of Low Back Pain I see daily.
Three common injuries that can cause pain in the back of the hip or thigh include hamstring injuries, sciatica and tendinopathy.
Looking for new shoes for kids? Check the heel and toe for every shoe you check for your kids.
If you’re in ongoing pain, schedule a visit with a physical therapist first.
Check your closet, do your shoes match your outfits?
How to work with your physical therapist to reach your goals.