It might sound weird, but plogging is a great way to stay healthy and save the environment while jogging.
This year the Fargo Marathon takes place in August, during the heat of the summer!
Why do we need running shoes? There’re plenty of good reasons and making sure our feet are secure, stable and comfortable when we run are just a few.
Use the tips to stay cool while training in high temps and why you should.
Here are some things to consider; don’t push through the symptoms, modification is key and don’t be afraid to ask for help.
12 things I’ve learned at my first Fargo Marathon 10K
Avoid these two mistakes to remain injury-free when training for the Fargo marathon.