Massage After a MVA
Massage can be very beneficial after a Motor Vehicle Accident.
Creating Stillness for the Autonomic Nervous System
Learn how balancing the Autonomic Nervous System and stillpoint can lead to better stress management and overall health.
How Spinal Injury Can Affect Your Bladder
Learn more about the effects of spinal injury on the bladder.
EGYM and Cardio the Ultimate Workout
Discover a fun and engaging alternative to traditional cardio workouts at the EGYM at Apex.
Your Core is More Than Just Nice Abs
Your core is made up of the diaphragm, pelvic floor, obliques, glutes and abdominals.
Getting Ready for your Massage
Learn what to expect during your massage at Apex Physical Therapy & Wellness.
Breasts and Their Impact on Your Thorax
Learn how breasts can contribute to back, neck, and shoulder pain, and discover how physical therapy can provide effective relief for your symptoms.
Common Types and Tricks of Headaches
Headaches are common, about 45 million Americans suffer or complain about them every year. Read on to find some tricks to treat them.
Top 4 Things you Can Do, Post Concussion
Concussions can happen anywhere, from sports, auto accidents or work accidents. If you or someone you know has a head injury, treating a concussion the right way is a vital step to recovery.
How taking 4 or More Meds Affects your Balance
The risk of falling increases if you’re taking four or more medications and above the age of 73, from The Journal of Geriatric Physical Therapy.
