3 Ways to Prepare for Labor Throughout Your Pregnancy
A PTs guide to help you feel as prepared as possible for the birth of your baby!
A PTs guide to help you feel as prepared as possible for the birth of your baby!
Being a new mom is stressful. And stressing out over getting back to the gym and working out might not ease the transition.
Getting cleared for all activities, including sex, is an important and healthy part of life after the baby.
Headaches are common, about 45 million Americans suffer or complain about them every year. Read on to find some tricks to treat them.
Concussions can happen anywhere, from sports, auto accidents or work accidents. If you or someone you know has a head injury, treating a concussion the right way is a vital step to recovery.
The risk of falling increases if you’re taking four or more medications and above the age of 73, from The Journal of Geriatric Physical Therapy.