My Own Journey with Scoliosis
My own personal experience dealing with back pain, recovery and living pain-free Since we are in “Back” to ...
View Self Care
Postpartum Return to Exercise
Back to the Gym After Motherhood Navigating motherhood can be one of the most challenging and exhausting tasks ...
View BACK in the Sack!
AFTER HAVING A BABY, THERE ARE A LOT OF MILESTONES WE ARE STRIVING TOWARDS. Most of these involve ...
View When Kegels aren’t Cutting It
BEFORE FOLLOWING EXPERT ADVICE FROM MAGAZINES, CHECK WITH YOUR PHYSICAL THERAPIST When reading health and fitness articles, there ...
View Physical Therapy can treat that?
JUNE 12-18 IS MEN’S HEALTH WEEK You maybe didn’t know that pelvic health physical therapists treat male pelvic ...
View 7 things you didn’t know could be causing your LBP
LOW BACK PAIN IS ONE OF THE MOST COMMON ISSUES THAT I SEE AT APEX. Most of us ...
View - « Previous
- 1
- 2
- 3