PT as Part of your Healthcare Puzzle
Physical Therapy can help with other conditions such as ovarian cancer through an integrated approach.
Happiness is a Warm Blanket
Ever sit and wonder what makes you happy? As Winter turns to Spring, we can reflect on what really makes us happy.
The Perfect Night’s Sleep
Try following these 6 simple steps to improve your night’s sleep and wake up feeling refreshed and ready for the day.
Love Your Uterus
Your Uterus is an amazing organ, in Latin it means womb and is a sacred and spiritual center for life.
Yoga Poses That Will Make You Feel the Love!
What do a warrior, bridge and sphinx have in common? These are all yoga poses to help you feel the love.
Love Yourself Enough to Get Check Ups
From personal experience, those routine medical examinations are the best kind of self-care
Covid & the Heart: A Battle of Good vs. Evil
The physical presence of the heart is wonderous and deserving of a month of celebration. The popularity of the spiritual/emotional context of the heart is also everywhere in February.
How to Give a Couples Massage
This Valentine’s Day spend some time with your honey and give her or him a great massage.
Strength & Weight Lifting and Heart Health
Cardio is important, and so is heart health. Start by integrating strength training into your routine.
COVID and Post Brain Fatigue
Brain fog can affect anyone who recently recovered from COVID.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
