Its complicated, but the fact is that female athletes suffer ACL injuries 2-8X more often than male athletes.
Rub some dirt in it…
Running with minimalist shoes mimics running barefoot.
If you’ve been yelled at by your coach… it might not have been for a good reason!
With all these tournaments at the college and high school level athletes should take care to avoid injuries.
Six things to consider when out in the field, deer stand or duck boat hunting and how physical therapy can help hunters stay injury-free.
Communication is key in a post COVID return to sports.
This year the Fargo Marathon takes place in August, during the heat of the summer!
Avoid headaches this school year, and get started with the right amount of sleep, stress management and posture.
Concussions can be serious. Follow this guide and make sure you get your kids checked out.