This year the Fargo Marathon takes place in August, during the heat of the summer!
Avoid headaches this school year, and get started with the right amount of sleep, stress management and posture.
Concussions can be serious. Follow this guide and make sure you get your kids checked out.
The boots aren’t made for walking. Try our Compression Therapy boots to recover faster.
This Fall, take your kids in to get checked out if they have a sports injury.
Use the tips to stay cool while training in high temps and why you should.
Book a screening session for your child and enhance your child’s skills in sport-specific activities!
This soccer season may be a little different with COVID 19 delaying the season, or postponing practices, here are some drills you can work on at home.
Get ready to get wet! Swimming is a great exercise and fun recreational activity.
Apex PT & Wellness and Dynasty Performance Training – A winning combo.