How PT can help you Recover from a Shoulder Injury
PT can aid in the recovery process for shoulder injuries, from mild strains to severe rotator cuff tears.
The Connection Between Hormones and Athletics
Its complicated, but the fact is that female athletes suffer ACL injuries 2-8X more often than male athletes.
Appreciating the Pitcher’s Toll of Shoulder Pain
Rub some dirt in it…
Barefoot Running
Running with minimalist shoes mimics running barefoot.
Your Coach Owes you an Apology
If you’ve been yelled at by your coach… it might not have been for a good reason!
This Spring Get Ready for Tournaments
With all these tournaments at the college and high school level athletes should take care to avoid injuries.
Physical Therapy Tips for Hunters
Six things to consider when out in the field, deer stand or duck boat hunting and how physical therapy can help hunters stay injury-free.
Post COVID-19, Returning to Sports
Communication is key in a post COVID return to sports.
Life is a Marathon, not a Sprint
Race training, preparation and mindset are key to overcoming race day challenges.
Headaches, a Pain in the Neck?
Avoid headaches this school year, and get started with the right amount of sleep, stress management and posture.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
