Mental Health… You’re not Alone
More then well-groomed fascial hair, Movember also focuses on mental health for men.
Sleep and your brain: Do you need help?
Eight keys for getting a healthy, restful and good night’s sleep.
Fun in the Fall!
Look no further for fun fall activities.
The ABC’s and 123’s for heading Back to School!
Keep these 3 tips in mind for the ABCs of heading back to school.
The Diaphragm-Our Pressure Regulator
Like other muscles, our diaphragm can get tight and weak. Workout your diaphragm by breathe work.
What does breathing have to do with it?
Practice breathing deep into your diaphragm has so many benefits.
Calm your Brain by Breathing
Practices like yoga and thai chi that focus on breathing have been around for thousands of years.
An Ancient Remedy: Aromatherapy
An ancient remedy for a modern issue, try aromatherapy. It helps with scratchy throats, congestion, and more.
Why be Mindful when Breathing during Yoga
Find out why we encourage focusing on your breath.
Dry Needling to Improve Proprioception
Dry Needling can help more than just pain relief – it can help you become more aware of your body’s position.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
Locations
We offer four locations to serve our customers:
Call today: (701) 364-2739
Call today: (701) 364-2739
