When to Seek Therapy
Physical therapists are experts in the musculoskeletal system and can determine the best plan of action for seeking treatment after an injury.
Physical therapists are experts in the musculoskeletal system and can determine the best plan of action for seeking treatment after an injury.
After a traumatic experience like an accident you might have lingering issues known as PTSD.
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
We use plenty of tools from our “toolbelt” in the world of PT. Here are three to help you move better.
I suffered a stroke at just 14, this is my story of recovery and resilience afterward.
Ever wonder what the pops, snaps and creaks mean? Most of the time they are one of these four conditions and are harmless.
Who really wants to run on a treadmill? Not me, that’s why I follow these 5 tips to safely run outside in the middle of winter.
Yoga can be a great activity to combat seasonal depression, gain flexibility, reduce stress and more. Try these simple yoga poses to get started!
Become a bladder boss even in the most inopportune social settings like when your team scores!
An Apex PT success story, “why” we do what we do, so patients can accomplish their “why”. Follow the story of Tyler who came to Apex at 9 and has since fulfilled his why.