Lifting objects without the use of your diaphragm can lead to pain and damage later.
Erectile dysfunction and Heart Disease have a lot in common and PT, DPT Brooke explains how.
Babies are malleable and are often ready to shift back into balance relatively quickly and easily. Perfect for this gentle technique.
Physical therapists are experts in the musculoskeletal system and can determine the best plan of action for seeking treatment after an injury.
After a traumatic experience like an accident you might have lingering issues known as PTSD.
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
We use plenty of tools from our “toolbelt” in the world of PT. Here are three to help you move better.
I suffered a stroke at just 14, this is my story of recovery and resilience afterward.
Ever wonder what the pops, snaps and creaks mean? Most of the time they are one of these four conditions and are harmless.
Who really wants to run on a treadmill? Not me, that’s why I follow these 5 tips to safely run outside in the middle of winter.