Breathing While Lifting
Lifting objects without the use of your diaphragm can lead to pain and damage later.
What Your Erection Can Tell You About Your Heart Health
Erectile dysfunction and Heart Disease have a lot in common and PT, DPT Brooke explains how.
8 Reasons your Baby May Need CST
Babies are malleable and are often ready to shift back into balance relatively quickly and easily. Perfect for this gentle technique.
When to Seek Therapy
Physical therapists are experts in the musculoskeletal system and can determine the best plan of action for seeking treatment after an injury.
Screech! How PTSD affects the body
After a traumatic experience like an accident you might have lingering issues known as PTSD.
How CranioSacral Therapy Resets the Nervous System
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
Tools we Use to Improve your Moves
We use plenty of tools from our “toolbelt” in the world of PT. Here are three to help you move better.
Zach’s Story of Recovery and Resilience from a Stroke
I suffered a stroke at just 14, this is my story of recovery and resilience afterward.
Snap, Crackle, Pop – What these Noises in Our Joints Mean
Ever wonder what the pops, snaps and creaks mean? Most of the time they are one of these four conditions and are harmless.
You Betcha… We Run in Da Winter
Who really wants to run on a treadmill? Not me, that’s why I follow these 5 tips to safely run outside in the middle of winter.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
