Women’s Health

Effects of Cancer Treatment on Your Pelvic Floor

As medicine has continued to improve, survival rates following gynecological cancers have also increased. This is all around ...
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Sex After Menopause

When we enter menopause, our body goes through many hormonal changes. This is particularly important for the pelvic ...
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7 Ways PT Relieves Constipation

LET’S TALK ABOUT POOP… OR LACK OF… That’s right, I’m here to talk about difficult bowel movements. Constipation ...
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8 Ways to Stimulate the Vagus Nerve

HAVE YOU EVER HEARD OF “FIGHT OR FLIGHT” RESPONSE? When we experience sudden, high stress and/or trauma, we activate our ...
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Pelvic Pain – Its Not All In Your Head

SOMETIMES ITS HARD TO FIND THE SOURCE OF PELVIC PAIN I don’t know how many times I’ve had ...
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A Heaviness in My Pelvis: What Does it Mean?

WHAT CAUSES A HEAVINESS IN THE PELVIC FLOOR? I like to explain the pelvic-abdominal region as a canister ...
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