5 Stretches to Remember for Muscles Recovery
The important and often overlooked fifth vital sign: your period.
The Fifth Vital Sign
The important and often overlooked fifth vital sign: your period.
Why you Need a Certified Lymph Therapist
Lymphatic drainage massage can help the lymphatic system flush toxic fluids.
10 Ways to Care of YOU During Pregnancy and Postpartum
Taking care of yourself both during your pregnancy and after is important.
3 Ways to Prepare for Labor Throughout Your Pregnancy
A PTs guide to help you feel as prepared as possible for the birth of your baby!
Three Ways Physical Therapy can Help with Breastfeeding
Physical therapy can help with breastfeeding by helping with posture, clogged ducts and hormonal changes.
Ultrasound to Help Treat Pelvic Floor Dysfunction
Apex is now offering a new service – diagnostic ultrasound to help diagnose and and measure in a painless and non-invasive procedure.
C-Section Tips to Get your Body Back to Normal
C-Sections can be scary, and with these 5 tips you can make your C-Section recovery more comfortable for you and baby.
5 Pelvic Floor Tips to Know Before Having Babies!
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
Can Your Bladder Affect your Social Life?
Become a bladder boss even in the most inopportune social settings like when your team scores!
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
