Women’s Health

Ultrasound to Help Treat Pelvic Floor Dysfunction

REHABILITATIVE ULTRASOUND IN THE TREATMENT OF PELVIC FLOOR DYSFUNCTION If you have ever been with one of our pelvic ...
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C-Section Tips to Get your Body Back to Normal

It’s likely that if you’re reading this you are a C-section mama, or you are pregnant and fearing ...
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Take time for ME at week 3

FOR MOST, IF NOT ALL WOMEN, THE FOURTH TRIMESTER IS FULL OF UNKNOWNS. Yet, it is a critical ...
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18 Foods that could Irritate your Bladder

SOME FOODS IRRITATE THE BLADDER https://vimeo.com/656244071 Being a pelvic floor physical therapist means I get to help women ...
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Runner’s Poops – Should you go during a race?

TO GO OR NOT TO GO? Should you “go” during a race? If you are a runner you ...
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The Connection Between Hormones and Athletics

ESTROGEN AND IT’S RELATIONSHIP TO INJURY Did you know that female athletes suffer ACL injuries 2-8X more often ...
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