Effective At-Home Workouts
No equipment needed, here’s a simple list of exercises you can do at home!
EmbRRRRRacing Winter
Running out of ideas for winter activities in Fargo? Try one of these on for size.
Exercising at Home
Follow our guides on Facebook and Instagram for these at-home workouts.
19 fun things to recap 2019 at Apex!
2019 is finally in the books! Its been an eventful year at Apex, find out how.
Meet your fitness goals with physical therapy
For more than pain management, or working with an acute injury, physical therapy can help you reach for fitness goals and create a healthier better you!
5 Benefits to Using a Foam Roller
Use a foam roller? You’ll get these top five benefits for using it.
Top Throwing/overhead Athlete’s Shoulder Exercises
My favorite top 5 throwing exercises for atheles.
How Young should my Kids Start Weightlifting?
Kids working out doesn’t stunt their growth. It helps them build stronger muscles and bones.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
Locations
We offer three locations to serve our customers:
Call today: (701) 364-2739
Call today: (701) 364-2739