Video: Common Causes of Low Back Pain

HERE ARE 7 CAUSES OF LOW BACK PAIN I SEE IN THE CLINIC EVERY DAY.

  • HAMSTRING TIGHTNESS AND HIP FLEXOR TIGHTNESS
  • POOR BREATHING MECHANICS
  • SHOULDER/CHEST TIGHTNESS
  • ARCHES OF YOUR FEET
  • WEAKNESS
  • NECK TIGHTNESS

Read the Full Article on our blog: https://apexptwellness.com/7-things-you-didnt-know-could-be-causing-your-lbp/

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Video: Your Coach Probably Owes you an Apology Catching your breath barefoot Running Video: Barefoot Running

Coronavirus Update: We are open our normal working hours. For the safety of all patients and employees, please do not enter our clinic if:You have a fever and respiratory symptoms or you have had known, physical contact within the last 14 days with any person that has tested positive for the coronavirus.

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