Knee Conditions

IT Band Syndrome

Iliotibial band syndrome is a common cause of knee pain and usually occurs due to irritation of the iliotibial band (ITB) from repetitive or prolonged activities and muscle dysfunction. The IT band runs along the outside of your thigh from the pelvis to the knee.

Common symptoms include:

  • A stabbing or stinging pain around the knee
  • Feelings of snapping when straightening the knee
  • Swelling around the knee
  • Tightness and pain around the hip

At Apex, a physical therapist will work with you to create a plan of care that best suits your needs and lifestyle.

© Copyright - Apex Wellness and Physical Therapy | website by Nufire Marketing in Fargo!
Sign up for our BlogGet updates to our blog in your email inbox!

Keep up to date with our weekly Blog. Stay informed on what going with Apex Physical Therapy & Wellness, tips for best practices with movement and stretches and staying healthy!