Video: Loving Yourself With Self Care

For the month of love, love yourself first.

Somethings to consider for self-love:

Self examination
Daily grooming habits
Your Diet and water intake
Physical Activity
Your Mental Health

But also remember to include activities that give you joy!

Such as:
Going for a walk or hike
Spending time with a friend
Reading a good book

Create a list of 10-things you love about yourself!

Jot down your list of 10 things and keep it handy.

After all, self-care is self-love!

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