Anyone wondering why Dani and Gavin are training so hard to complete the overhead squat? Listen to their therapists, Jill and Aaron, discuss its importance in relation to pelvic health (Jill) as well as mobility, stability, and strength (Aaron)!
Anyone wondering why Dani and Gavin are training so hard to complete the overhead squat? Listen to their therapists, Jill and Aaron, discuss its importance in relation to pelvic health (Jill) as well as mobility, stability, and strength (Aaron)!