Urinary leakage is a common occurrence, but that does not mean its normal.
Women often hear ads or advice that implies leaking is something you have to live with as you get older.
But that is not the case!
Activities like running, jumping or squatting could lead to stress incontinence. 47% of exercising women experience urinary leakage.
Many women quit exercising. But the solution is pelvic floor PT. During pelvic floor PT we evaluate the whole person. We look at movement, mobility and strength.
We help determine the root cause and teach you ways to stay dry exercising.
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