Creating Stillness for the Autonomic Nervous System
Learn how balancing the Autonomic Nervous System and stillpoint can lead to better stress management and overall health.
Tag Archive for: Allison Buske
How taking 4 or More Meds Affects your Balance
The risk of falling increases if you’re taking four or more medications and above the age of 73, from The Journal of Geriatric Physical Therapy.
Brain Games – Exercise can Increase your Memory
Forget something? Here 4 ways exercise can help improve your memory.
Why We Do What We Do, So Our Patients Can Accomplish their Why
An Apex PT success story, “why” we do what we do, so patients can accomplish their “why”. Follow the story of Tyler who came to Apex at 9 and has since fulfilled his why.
Six Differences Between Men and Women’s Brains
Six differences between male and females brains.
The Perfect Night’s Sleep
Try following these 6 simple steps to improve your night’s sleep and wake up feeling refreshed and ready for the day.
COVID and Post Brain Fatigue
Brain fog can affect anyone who recently recovered from COVID.
Stay Balanced! With Balance Awareness Week
When life throws you a curveball (when doesn’t it) you can always be prepared with some stretches to stay limber and fit.
Whats up with all these letters behind professionals’ names?
Allison Buske is now a CBIS – a Certified Brain Injury Specialist. Find out more about CBIS and all the other letters behind our names.
Brain Injury Awareness Month
Its Brain Injury Awareness Month! Brush up on your brain facts and stats.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
