An Apex PT success story, “why” we do what we do, so patients can accomplish their “why”. Follow the story of Tyler who came to Apex at 9 and has since fulfilled his why.
What is the missing link for many athletes, adolescents, middle-aged or seasoned?
Use a foam roller? You’ll get these top five benefits for using it.
My favorite top 5 throwing exercises for atheles.
Kids working out doesn’t stunt their growth. It helps them build stronger muscles and bones.
There’s many reasons why people need physical therapy, but everyone’s first visit will be similar.
Avoid these two mistakes to remain injury-free when training for the Fargo marathon.