Why We Do What We Do, So Our Patients Can Accomplish their Why
An Apex PT success story, “why” we do what we do, so patients can accomplish their “why”. Follow the story of Tyler who came to Apex at 9 and has since fulfilled his why.
Tag Archive for: avoid injuries
Free Yourself from Sports Injuries
What is the missing link for many athletes, adolescents, middle-aged or seasoned?
5 Benefits to Using a Foam Roller
Use a foam roller? You’ll get these top five benefits for using it.
Top Throwing/overhead Athlete’s Shoulder Exercises
My favorite top 5 throwing exercises for atheles.
How Young should my Kids Start Weightlifting?
Kids working out doesn’t stunt their growth. It helps them build stronger muscles and bones.
What to Expect During Your First Physical Therapy Appointment
There’s many reasons why people need physical therapy, but everyone’s first visit will be similar.
Runners: how to train smarter, not harder, to reduce injury risk
Avoid these two mistakes to remain injury-free when training for the Fargo marathon.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
