Our EGYM’s data-driven approach can help you target muscle imbalances and achieve a well-balanced, pain-free back.
Tag Archive for: Balance
The risk of falling increases if you’re taking four or more medications and above the age of 73, from The Journal of Geriatric Physical Therapy.
The balance board is a tool we physical therapists use to help assess and determine balance issues that affect vertigo, dizziness, and joint movement.
Try standing on one foot or start Tai Chi to improve your balance.