Breathing in the Cold
Try these 7 things if breathing in frigid temps, like most North Dakotans.
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Your Coach Owes you an Apology
If you’ve been yelled at by your coach… it might not have been for a good reason!
The Diaphragm-Our Pressure Regulator
Like other muscles, our diaphragm can get tight and weak. Workout your diaphragm by breathe work.
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We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
