Nutrition for a Healthy Lymphatic System
Keep your lymph nodes happy and healthy with these foods, and avoid these ones.
Posts
Yoga Poses That Will Make You Feel the Love!
What do a warrior, bridge and sphinx have in common? These are all yoga poses to help you feel the love.
How Nutrition Affects Prostate Cancer
Eating right can reduce the growth of prostate cancer cells. Follow these four guidelines to promote a healthy prostate.
Jaw Pain and Mask Wearing
Extended mask-wearing can cause TMJ flare-ups, thy these techniques to calm TMJ down.
Sports Injury – Should You Play Through It?
This Fall, take your kids in to get checked out if they have a sports injury.
Race Training in Hot Weather
Use the tips to stay cool while training in high temps and why you should.
Transition to Training After Lockdown
Follow these three tips to avoid over-working yourself and injury as you go from quarantine workouts to normal workouts.
Returning to Running After Baby
Here are some things to consider; don’t push through the symptoms, modification is key and don’t be afraid to ask for help.
Meet your fitness goals with physical therapy
For more than pain management, or working with an acute injury, physical therapy can help you reach for fitness goals and create a healthier better you!
Running the Fargo Marathon, follow these two tips to avoid injuryRunners: how to train smarter, not harder, to reduce injury risk
Avoid these two mistakes to remain injury-free when training for the Fargo marathon.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
Locations
We offer three locations to serve our customers:
Call today: (701) 364-2739
Call today: (701) 364-2739
