Loving Yourself through Self Care
For the “month of love” consider some of these self-care options.
Posts
Self Treatment for Visceral Releases
Try these at-home exercises when you can’t get in for visceral manipulation, all you need is a small soft ball.
Here are a few of Our Favorite Things
Take a look at each member of our Women’s Health team’s favorite product for Women’s Health.
How the Holidays are tough on your Pelvic Floor
During the Holidays your stress, diet and exercise can all change. These changes can all affect your pelvic floor causing increased pain, discomfort and symptoms.
I Did 500 Sit-Ups and Now Have Testicular Pain!
Abdominal tension is a common cause of testicular pain in men. Like a knot pulled into a shirt, tension in one area of the body can affect other areas including the testicles.
Life is a Marathon, not a Sprint
This year the Fargo Marathon takes place in August, during the heat of the summer!
Reaching Your “Apex”!
Are you striving for your peak performance? Did you know that you can use PT for more than just pain and injury? Talk to a PT today for sports optimization.
Hey! October is National Physical Therapy Month
October’s a time to celebrate physical therapy! And in North Dakota you don’t even need a Doctor’s referral to see us.
Surviving Breast Cancer AFTER The Cancer is Gone.
More people are surviving cancer diagnosis and treatment, health care professionals are taking a deeper look at the effects of these treatments (and continued medication use) on the body and the quality of life of each individual FOLLOWING treatment.
The Realism of Pregnancy
It’s a good idea to connect with a women’s health physical therapist. about your pelvic floor.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
Locations
We offer three locations to serve our customers:
Call today: (701) 364-2739
Call today: (701) 364-2739
