Loving Yourself through Self Care
For the “month of love” consider some of these self-care options.
For the “month of love” consider some of these self-care options.
Try these at-home exercises when you can’t get in for visceral manipulation, all you need is a small soft ball.
Take a look at each member of our Women’s Health team’s favorite product for Women’s Health.
During the Holidays your stress, diet and exercise can all change. These changes can all affect your pelvic floor causing increased pain, discomfort and symptoms.
Abdominal tension is a common cause of testicular pain in men. Like a knot pulled into a shirt, tension in one area of the body can affect other areas including the testicles.
This year the Fargo Marathon takes place in August, during the heat of the summer!
Are you striving for your peak performance? Did you know that you can use PT for more than just pain and injury? Talk to a PT today for sports optimization.
October’s a time to celebrate physical therapy! And in North Dakota you don’t even need a Doctor’s referral to see us.
More people are surviving cancer diagnosis and treatment, health care professionals are taking a deeper look at the effects of these treatments (and continued medication use) on the body and the quality of life of each individual FOLLOWING treatment.
It’s a good idea to connect with a women’s health physical therapist. about your pelvic floor.