Your Coach Owes you an Apology
If you’ve been yelled at by your coach… it might not have been for a good reason!
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The Diaphragm-Our Pressure Regulator
Like other muscles, our diaphragm can get tight and weak. Workout your diaphragm by breathe work.
What does breathing have to do with it?
Practice breathing deep into your diaphragm has so many benefits.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
