Discover a fun and engaging alternative to traditional cardio workouts at the EGYM at Apex.
Tag Archive for: EGYM
Continuing your workout, even with an injury is important. Just remember to stay safe while doing it.
Discover the benefits of core resistance training with EGYM and learn how to strengthen your core muscles effectively and safely. Join the resistance today.
Working out at the EGYM at Apex is a great way to stay healthy and improve your immune system.
Sometimes we forget about exercising our calf muscles. And if we do, here are some exercises and stretches to get you going on your calves.
If you would like to kickstart your new year’s resolutions by improving your health and getting into an exercise routine, EGYM is a great place to start!
Exercise doesn’t have to be a drag… and with the EGYM is never is.