If you went before your run and you haven’t had much additional fluid intake your bladder should be able to hold through without needing to use the restroom.
Tag Archive for: Exercise with pelvic floor pain
Being a new mom is stressful. And stressing out over getting back to the gym and working out might not ease the transition.
Common, but not normal, urinary leakage can be a problem for women of any age.
Short answer yes, but read more to find out what’s best for your body.