EGYM and Cardio the Ultimate Workout
Discover a fun and engaging alternative to traditional cardio workouts at the EGYM at Apex.
Tag Archive for: Jonathan Tinklenberg
How to Use Our EGYM with a Shoulder Injury
Continuing your workout, even with an injury is important. Just remember to stay safe while doing it.
Join the Resistance (Training)
Discover the benefits of core resistance training with EGYM and learn how to strengthen your core muscles effectively and safely. Join the resistance today.
Boost your Immune System with EGYM Workouts
Working out at the EGYM at Apex is a great way to stay healthy and improve your immune system.
Calves Get You Moo-ving
Sometimes we forget about exercising our calf muscles. And if we do, here are some exercises and stretches to get you going on your calves.
Benefits of Gaining Strength at the EGYM
If you would like to kickstart your new year’s resolutions by improving your health and getting into an exercise routine, EGYM is a great place to start!
Why Winter is the best season to start a New Workout Routine
Exercise doesn’t have to be a drag… and with the EGYM is never is.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
