Tips to Fall-Proof Your Home
Falls don’t need to be a part of aging or everyday life. Here are 8 tips to fall-proof your home.
Posts
Finding the Perfect Pillow
Our quest for the perfect pillow can be a little simpler when you keep these things in mind.
Chronic Pain and Your Brain
Millions of people suffer from the condition of chronic pain daily.
5 Tips to Protect Your Body When Moving Back to College
With these five tips, you can get your back ready to get “back to college”.
The Difference between Free-Range and Cage-Free Eggs
Cage-Free or Free-Range? Are these what they are cracked up to be?
Physical Therapy after a Hip Replacement
Even if your recovery goes well, stick with your post-surgery physical therapy.
Dry Needling to Improve Proprioception
Dry Needling can help more than just pain relief – it can help you become more aware of your body’s position.
How Dry Needling can Help Ease the Stress of the Holidays
Stressed by the Holidays? You’re not alone. Dry needling can help reduce your stress during the Holidays.
Ways to bring stretches into your work-life
When life throws you a curveball (when doesn’t it) you can always be prepared with some stretches to stay limber and fit.
How to make the most out of “social distancing”
12 things to focus on during our time social distancing.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
