Stressed by the Holidays? You’re not alone. Dry needling can help reduce your stress during the Holidays.
When life throws you a curveball (when doesn’t it) you can always be prepared with some stretches to stay limber and fit.
12 things to focus on during our time social distancing.
Busted! Find out why dry needling is superior to acupuncture!
12 things I’ve learned at my first Fargo Marathon 10K
LSVT BIG is evidence-based therapy for those with Parkinson’s Disease.
Feel better with these 12 hacks to make your workstation more ergonomic.