Learn how to activate your body’s natural relaxation response and promote overall well-being.
Tag Archive for: Katie Karn
Babies are malleable and are often ready to shift back into balance relatively quickly and easily. Perfect for this gentle technique.
After a traumatic experience like an accident you might have lingering issues known as PTSD.
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
It can be a challenge to find the right massage therapist but it’s worth asking the right questions.
How massage can help with conditions such as stress, depression, anxiety and more
Eight keys for getting a healthy, restful and good night’s sleep.
Practices like yoga and thai chi that focus on breathing have been around for thousands of years.
Get more out of your treatment with an advanced multi-hands therapy technique designed to help those who are “stuck” in recovery.
Concussions can be serious. Follow this guide and make sure you get your kids checked out.