Say goodbye to neck pain caused by screen time with the experts at Apex Physical Therapy. Learn more about text neck and how we can help you find relief.
Tag Archive for: Kyle Blumenshine
Try standing on one foot or start Tai Chi to improve your balance.
Five ways to treat a torn Achilles Heel.
You can continue to improve your life as you age by integrating good sleep, exercise and social activities.
If you’ve been yelled at by your coach… it might not have been for a good reason!
Book a screening session for your child and enhance your child’s skills in sport-specific activities!
This soccer season may be a little different with COVID 19 delaying the season, or postponing practices, here are some drills you can work on at home.
Stay limber and pain-free while gardening by following these four easy to do stretches.
Ever wonder what kind of education your favorite physical therapist has?