Start your Day with Joy
Start off your morning with a sun salutation sequence to bring clarity and joy to your day!
Posts
Try Yoga to Combat Seasonal Depression
Yoga can be a great activity to combat seasonal depression, gain flexibility, reduce stress and more. Try these simple yoga poses to get started!
Introducing Our New Massage Therapist
Meet our new massage therapist, Maggie.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
