After running your marathon, make sure to add a recovery program designed to help you recover healthier.
Tag Archive for: marathon training
Your beloved running shoes won’t last forever, even if you have a sentimental attachment to them 🙂
Race training, preparation and mindset are key to overcoming race day challenges.
Use the tips to stay cool while training in high temps and why you should.
There’s many reasons why people need physical therapy, but everyone’s first visit will be similar.
Avoid these two mistakes to remain injury-free when training for the Fargo marathon.