Recover from Marathons Like a Pro
After running your marathon, make sure to add a recovery program designed to help you recover healthier.
Posts
4 Signs that its Time to Ditch the Running Shoes
Your beloved running shoes won’t last forever, even if you have a sentimental attachment to them 🙂
Life is a Marathon, not a Sprint
Race training, preparation and mindset are key to overcoming race day challenges.
Race Training in Hot Weather
Use the tips to stay cool while training in high temps and why you should.
What to Expect During Your First Physical Therapy Appointment
There’s many reasons why people need physical therapy, but everyone’s first visit will be similar.
Runners: how to train smarter, not harder, to reduce injury risk
Avoid these two mistakes to remain injury-free when training for the Fargo marathon.
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We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
